Mae HAHAV Ceredigion yn elusen gaiff ei arwain gan wirfoddolwyr ac yn gwneud gwaith gwych yn cefnogi'r rheiny sydd â salwch difrifol ac yn cynnig cymorth i rai sydd y galaru. Er mwyn diogelu a chynyddu y gwasanaeth y gallant gynnig i'r dyfodol mae ymgyrch ar waith i ddatblygu Plas Antaron ar gyrion Aberystwyth fel Canolfan Byw'n Dda ac i ehangu'r gwasanaeth Gofal yn y Cartref a gynigir ar draws y sir.

Rwyf yn aelod o fwrdd HAHAV Ceredigion ac er mwyn cefnogi'r ymgyrch rwy'n bwriadu rhedeg pedair ras dros yr wythnosau nesaf sef hanner marathon Llyn Fyrnwy, ras 10 cilomedr Dale yn sir Benfro, hanner marathon Caerdydd a ras dau gopa Aberystwyth.

Diolch yn fawr am bob cefnogaeth.

HAHAV Ceredigion is a volunteer led charity and does a great job supporting those with a serious illness and offering help to those who are bereaved. In order to safeguard and expand the services it offers for the future, a campaign is underway to develop Plas Antaron on the outskirts of Aberystwyth as a Living Well Centre and expand the Home Support service offered across the county.

I am a HAHAV Ceredigion board member and in order to support the campaign I plan to run four races over the next few weeks which are the Lake Vyrnwy half marathon, the Dale 10 kilometre race in Pembrokeshire, the Cardiff half marathon and the Aberystwyth twin peaks race.

Thank you very much for any support you can give.